Discard These Common Myths You Hear About Mental Health Therapy


People suffer who are suffering from mental disturbances with their work, by birth, accidents or other issues. Their family is afraid of or may live with some disturbing and unusual myths regarding psychotherapy. However, in this post, we will briefly learn about those common myths and discard them one by one to make the patients and their families feel comfortable and reliable before visiting any psychotherapist in West Australia and other places.

Here are they:

People with Serious Mental Illnesses Rarely Attend Treatment

This is especially true in the acute phase of the illness. Therapy is often not possible until the mental state has stabilised.

High-Rise Hospitals are not Necessary for Therapy

There are different ways to receive psychotherapy services. They are:

  1. You can go to a clinic or hold an online therapy session.
  2. In-person services involve going to a therapy clinic or community mental health centre. You sit in a room and talk to a therapist about the issues you want to address.
  3. Outreach services. Some therapy clinics offer outreach services. This is often when NDIS therapists visit clients in their homes or community facilities.

Online Therapy

  1. Online psychotherapy sessions involve using a computer, laptop, tablet or mobile phone. You can talk to your therapist online.
  2. In a phone session, you talk to your therapist on the phone.

Therapists Work in Partnership with Clients

Another stigma that prevents people from accessing therapy is the common assumption that therapists judge them. However, this is not true. Therapists treat people with the utmost respect and build partnerships with their clients. Therapists listen to you and use their professional skills to guide you on your path to recovery.

Each person is unique and has their own way of communicating, behaving and treating others. There is no right or wrong way to talk to a psychotherapist near West Australia, as long as you are honest.

We hope you find this post useful; thus, share it with your loved ones and stay tuned with us for more updates!

 

Location: 9 Waverley St, South Perth WA 6151, Australia

Comments

Post a Comment

Popular posts from this blog

What Are The Surprising Benefits Of Trauma Therapy?

Image
While discussing trauma can occasionally be challenging, even terrifying, receiving support to manage the aftereffects of trauma in your life can offer several unexpected advantages. Most individuals would concur that deciding to seek mental health care may be difficult, particularly in the wake of a terrible event. Healing is achievable with the help of a therapist who is familiar with trauma. Improved Physical Health Trauma can result in several physical effects including difficulty sleeping. A holistic, mind-body approach that acknowledges the persistence of traumatic events in the body is frequently used in trauma therapy in Western Australia . Engaging in trauma treatment might lead to improved general health. Improved Mental Health The experience of trauma can significantly exacerbate symptoms for those with mental health diagnoses such as anxiety, depression or bipolar disorder. By taking part in trauma treatment, clients can improve their mental health by becoming less rea...
Read more

Why Should You Consider Psychotherapy Services for Mental Health?

Image
Mental well-being is a vital aspect of our overall health, and psychotherapy services can be important for its maintenance. In modern times, taking proper care of our mental wellness is just as critical as physical health. To achieve a healthy and balanced life, it is essential to understand the perks of psychotherapy services . What is mental wellness? Mental wellness can be defined as a condition of optimal emotional and psychological health. It is characterised by an individual realising their potential, dealing with life’s stresses, working productively, and contributing towards their community. How can a psychotherapist help maintain it? There are various ways that a psychotherapist in Western Australia can help maintain your mental wellbeing: 1. Stress management  — Typically, psychotherapists offer proven strategies to effectively manage stress, which is quintessential in avoiding mental health problems like depression & anxiety. 2. Emotional support  ...
Read more

6 Fundamentals Of Sensorimotor Psychotherapy

Image
Body psychotherapy is the process of treating the unprocessed traumas and the resulting symptoms that someone might have faced in some part of their life. It is a body-inclusive approach. In this blog, we will discuss the six fundamentals of sensorimotor psychotherapy (SP), which are as follows: The mind and body are intertwined. The physical movement will help you unlock and clear away these built-up feelings, such as trauma emotions, and stress is treated by sensory-motor therapy. Sensorimotor psychotherapy is the understanding of the connection between our body and mind. It is helping individuals become more aware of their emotional state and focuses on freeing the body from stored tension. You can achieve emotional regulation and overall mental health by enhancing the mind-body connection.   Both the body and the mind store the past. Expressive therapy services in Western Australia help in reconnecting the body memory with the past. It influences ho...
Read more