What are the 3 Phases of Sensorimotor Psychotherapy?
Three phases make up the gradual process of sensorimotor psychotherapy: integration, processing, safety and stabilisation. These stages have also been referred to as reintegration, working with traumatic memory and stabilisation and symptom reduction. These phases are neither strict nor time-bound. Instead, therapists modify the procedure and tempo to suit each client’s needs. To stabilise the autonomic nervous system and promote complete healing, the therapist directs, supports and teaches body-related skills. Even though reaching goals could mean stepping outside the client’s comfort zone, the counsellor always gets the go-ahead, gets permission and moves cautiously. The three stages of sensorimotor psychotherapy are as follows: Phase 1: Information Retrieval Building confidence, empowering oneself and addressing the long-term effects of trauma or unhealthy attachment are the main goals of this phase. By assessing the effects of traumatic memories on the mind, body and spirit, ...