6 Fundamentals Of Sensorimotor Psychotherapy
Body psychotherapy is the process of treating the unprocessed traumas and the resulting symptoms that someone might have faced in some part of their life. It is a body-inclusive approach. In this blog, we will discuss the six fundamentals of sensorimotor psychotherapy (SP), which are as follows: The mind and body are intertwined. The physical movement will help you unlock and clear away these built-up feelings, such as trauma emotions, and stress is treated by sensory-motor therapy. Sensorimotor psychotherapy is the understanding of the connection between our body and mind. It is helping individuals become more aware of their emotional state and focuses on freeing the body from stored tension. You can achieve emotional regulation and overall mental health by enhancing the mind-body connection. Both the body and the mind store the past. Expressive therapy services in Western Australia help in reconnecting the body memory with the past. It influences ho...